Crispbread with hummus

Crispbread with hummus

Snack

Item Rating: 76/100

One cup of Crispbread with hummus is around 236.7 grams and contains approximately 716.0 calories, 17.8 grams of protein, 11.8 grams of fat, and 142.0 grams of carbohydrates.

Crispbread with hummus is a delightful and nutritious snack that combines the crunch of crispy, whole-grain bread with the creamy richness of chickpea-based hummus. Originating from Mediterranean cuisine, this dish is packed with plant-based protein and fiber, making it a healthy choice for fueling your day. Crispbreads are low in calories and gluten-free options are available, while hummus offers a wealth of vitamins and healthy fats thanks to its tahini and olive oil ingredients. Perfect for any time of day, Crispbread with hummus is a delicious way to nourish your body and satisfy your cravings.

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716.0
calories
17.8
protein
142.0
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
716.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.7 mg 41%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 29.6 g 105%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.2%
9.6%
14.2%
Fat: 106 cal (14.2%)
Protein: 71 cal (9.6%)
Carbs: 568 cal (76.2%)