One cup of Crispbread with hummus is around 236.7 grams and contains approximately 716.0 calories, 17.8 grams of protein, 11.8 grams of fat, and 142.0 grams of carbohydrates.
Crispbread with hummus is a delightful and nutritious snack that combines the crunch of crispy, whole-grain bread with the creamy richness of chickpea-based hummus. Originating from Mediterranean cuisine, this dish is packed with plant-based protein and fiber, making it a healthy choice for fueling your day. Crispbreads are low in calories and gluten-free options are available, while hummus offers a wealth of vitamins and healthy fats thanks to its tahini and olive oil ingredients. Perfect for any time of day, Crispbread with hummus is a delicious way to nourish your body and satisfy your cravings.
Calories |
716.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.7 mg | 41% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 29.6 g | 105% | |
Sugars | 5.9 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.