One cup of Crispbread with egg and shrimp is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Crispbread with Egg and Shrimp is a delightful fusion of flavors that showcases a perfect combination of textures. This nutritious dish features crisp, hearty bread topped with creamy scrambled eggs and succulent shrimp, offering a burst of coastal taste. Originating from Scandinavian cuisine, this meal is not only delicious but also packed with protein and essential omega-3 fatty acids. The crispbread serves as a wholesome base, high in fiber, making it a satisfying choice for any time of day. Enjoy this refreshing dish as a light lunch or a nutritious snack!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.