Crispbread with egg and mayonnaise

Crispbread with egg and mayonnaise

Breakfast

Item Rating: 74/100

One cup of Crispbread with egg and mayonnaise is around 236.6 grams and contains approximately 946.4 calories, 37.9 grams of protein, 56.8 grams of fat, and 71.0 grams of carbohydrates.

Crispbread With Egg And Mayonnaise is a delightful combination of crunchy crispbread topped with creamy mayonnaise and perfectly boiled eggs. This simple yet satisfying dish has origins in Scandinavia, where crispbread is a staple. Packed with protein from the eggs, it's a great source of energy, while the crispbread offers a whole grain option that promotes digestive health. While mayonnaise adds richness, it’s best enjoyed in moderation. Perfect for breakfast, lunch, or as a snack, Crispbread With Egg And Mayonnaise is a flavorful choice that balances taste and nutrition beautifully.

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946.4
calories
37.9
protein
71.0
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

30.0%
16.0%
54.0%
Fat: 511 cal (54.0%)
Protein: 151 cal (16.0%)
Carbs: 284 cal (30.0%)