One cup of Crispbread with cream cheese is around 236.2 grams and contains approximately 787.4 calories, 23.6 grams of protein, 39.4 grams of fat, and 78.7 grams of carbohydrates.
Crispbread with cream cheese is a delightful and versatile snack that combines the hearty crunch of crispbread with the smooth richness of cream cheese. Originating from Scandinavian cuisine, this tasty treat is often enjoyed for breakfast or as a light snack. Made from whole grains, crispbread is a great source of fiber, promoting digestive health. When paired with cream cheese, it offers a satisfying dose of protein and healthy fats. Whether you enjoy it plain or topped with fresh herbs, veggies, or smoked salmon, crispbread with cream cheese is a delicious way to savor the flavors of simplicity while nourishing your body.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
