Crispbread with cream cheese and turkey

Crispbread with cream cheese and turkey

Lunch

Item Rating: 56/100

One cup of Crispbread with cream cheese and turkey is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 39.4 grams of carbohydrates.

Crispbread with cream cheese and turkey is a delightful, crunchy snack that combines the wholesome goodness of crispbread with the creamy richness of cream cheese and savory turkey. Originating from Scandinavian cuisine, this dish showcases simple yet satisfying flavors. The crispbread provides a fantastic source of whole grains, while the cream cheese adds a touch of indulgence, balanced by the lean protein of turkey. It’s low in carbs but high in fiber, making it a healthy option for a midday boost or a light meal. Enjoy this tasty bite, perfect for fueling your day!

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595.2
calories
35.7
protein
39.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 1181.1 mg 51%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 15.7 g 56%
Sugars 7.9 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

30.6%
27.7%
41.6%
Fat: 214 cal (41.6%)
Protein: 142 cal (27.7%)
Carbs: 157 cal (30.6%)