1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispbread with cream cheese and turkey
Crispbread with cream cheese and turkey is a simple, nutritious snack with Nordic roots, where crispbreads have long been a dietary staple. This dish features a crunchy whole-grain crispbread topped with a creamy layer of reduced-fat cream cheese and slices of lean turkey breast. Packed with protein and fiber, it supports sustained energy and appetite control. The whole-grain base provides essential nutrients like B vitamins and minerals, while the turkey offers a lean source of high-quality protein. The cream cheese adds a touch of indulgence, though opting for the light version helps reduce saturated fat. It’s low in sugar, making it suitable for balanced blood sugar levels. However, those monitoring sodium intake should note that both crispbreads and deli meats can be higher in salt. Perfect as a quick snack or light meal, this combination delivers both taste and nutrition in every bite.
