One cup of Crispbread with cream cheese and raspberry jam is around 236.6 grams and contains approximately 946.4 calories, 23.7 grams of protein, 47.3 grams of fat, and 118.3 grams of carbohydrates.
Crispbread With Cream Cheese And Raspberry Jam is a delightful and simple treat that combines crunchy, wholesome crispbread with smooth, creamy cheese and the sweet tartness of raspberry jam. Originating from Scandinavian cuisine, this dish brings a perfect balance of flavors and textures. The crispbread is made from whole grains, offering a healthy source of fiber, while the cream cheese adds a rich, creamy element. Topped with vibrant raspberry jam, it's a sweet indulgence that can satisfy any craving. Enjoy it as a nutritious snack or a delightful brunch option that’s both tasty and fulfilling!
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 47.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.