One cup of Crispbread with cream cheese and green onion is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.
Crispbread with cream cheese and green onion is a delightful snack that brings together simple yet delicious ingredients. Originating from Scandinavian cuisine, this treat features hearty crispbread, spread generously with creamy, rich cream cheese, and topped with fresh, vibrant green onions. It offers a satisfying crunch while being lower in calories and higher in fiber than traditional breads. This flavorful combination is perfect for a light lunch, an afternoon bite, or even as an elegant appetizer. Enjoy the balance of creamy and crunchy while nourishing your body with wholesome goodness!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
