Nutrition Facts for Crispbread with cream cheese and boiled egg
Image of Crispbread with cream cheese and boiled egg

Crispbread with cream cheese and boiled egg

Item Rating: 61/100

One cup of Crispbread with cream cheese and boiled egg is around 238 grams and contains approximately 595 calories, 29 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Crispbread with cream cheese and boiled egg is a deliciously simple dish that combines the hearty crunch of crispbread with the rich, creamy texture of cream cheese and the satisfying protein of a perfectly boiled egg. Originating from Scandinavian cuisine, this meal is both nutritious and filling. Crispbread offers a whole grain crunch, while cream cheese adds a smooth, tangy flavor. Topped with a boiled egg, it's a fantastic source of protein and essential vitamins. Not only is this dish easy to prepare, it's a wholesome choice for breakfast or a snack, providing sustained energy without the added sugars found in many treats. Enjoy the delightful combination of flavors and textures in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 357.1429mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 95.2381IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%