Nutrition Facts for Crispbread with cottage cheese
Image of Crispbread with cottage cheese

Crispbread with cottage cheese

Item Rating: 74/100

One cup of Crispbread with cottage cheese is around 237 grams and contains approximately 473 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Crispbread with cottage cheese is a delightful and nutritious snack that combines the crunchy texture of crispbread with the creamy richness of cottage cheese. Originating from Scandinavian cuisine, this dish is not only delicious but also packed with protein and essential nutrients. Crispbread is typically made from whole grains, offering dietary fiber that aids digestion and keeps you feeling full. Topped with cottage cheese, it becomes a calcium-rich option, perfect for a post-workout bite or a light meal. Enjoy it as a healthy alternative to traditional bread, or dress it up with your favorite fruits or herbs for an added burst of flavor!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 473.1765
Total Fat 11.8294g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 23.6588mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 70.9765g 0%
Dietary Fiber 11.8294g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 236.5882mg 0%
Iron 4.7318mg 0%
Potassium 354.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%