1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 78.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispbread with chocolate spread
Crispbread with chocolate spread combines a crunchy, low-calorie base with the rich sweetness of chocolate for a satisfying treat. Crispbread, typically made from whole grains like rye or wheat, originates from Scandinavian cuisine and is known for being high in fiber, supporting digestion, and promoting satiety. When paired with chocolate spread, often made with cocoa, sugar, and oils, it creates a contrast of textures and flavors. While the crispbread offers health benefits like vitamins and minerals, the chocolate spread can be high in added sugars and fats, which should be enjoyed in moderation. Opt for whole-grain varieties of crispbread and choose chocolate spreads made with minimal sugar or natural sweeteners to keep this snack balanced. This fusion of health-conscious simplicity and indulgent flavor makes crispbread with chocolate spread a versatile option for breakfast or as a quick snack.
