1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispbread with chicken salad and shredded cheese
Crispbread with chicken salad and shredded cheese is a light yet satisfying dish combining flavors and textures from Scandinavian-inspired cuisine. The base is a crunchy crispbread, typically made from whole grains like rye or oats, providing fiber and complex carbohydrates. The topping features a creamy chicken salad made with lean, shredded chicken breast, low-fat yogurt or mayonnaise, and an assortment of seasonings such as dill or mustard for added zest. A sprinkle of shredded cheese adds richness and a boost of calcium and protein. This dish strikes a balance between indulgence and nutrition, offering a good source of protein while being relatively low in unhealthy fats when prepared with thoughtful ingredients. Ideal as a snack or light meal, its simple components make it versatile and appealing to a wide audience seeking a wholesome yet flavorful bite.
