1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispbread with cheese and chicken
Crispbread with cheese and chicken is a simple yet nourishing dish often seen in Scandinavian cuisine, known for its focus on wholesome, natural ingredients. The base is a thin, crunchy bread made primarily from rye or whole grains, offering fiber for digestive health. On top, tender, lean chicken provides high-quality protein, supporting muscle growth and satiety, while a moderate layer of cheese adds calcium and flavor. Fresh toppings like lettuce, tomatoes, or cucumbers are often included, adding vitamins and antioxidants to the dish. While crispbread is low in fat, the cheese contributes a small amount of saturated fat, so portion control is key for a balanced meal. This dish is versatile, delivering both energy and nutrients, making it a great choice for lunch, a light dinner, or a midday snack. Its nutrient-rich profile supports an active lifestyle without compromising on taste.
