One cup of Crispbread with butter and jam is around 236.2 grams and contains approximately 1181.1 calories, 15.7 grams of protein, 55.1 grams of fat, and 157.5 grams of carbohydrates.
Crispbread With Butter And Jam is a delightful treat that brings together the wholesome crunch of crispbread, often made from whole grain rye or wheat, with the creamy richness of butter and the sweet burst of fruit preserves. Originating from Northern European cuisine, particularly Scandinavian traditions, this simple yet satisfying snack offers a balance of textures and flavors. The crispbread is high in fiber, making it a healthier option compared to many other snacks, while the butter adds a dose of flavor and richness. Pairing it with jam provides a hint of sweetness, allowing you to enjoy a guilt-free indulgence in every bite.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 63 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
