1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1181.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.9 g | 90% | |
Saturated Fat | 39.4 g | 197% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 118.1 g | 42% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 63.0 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispbread with butter and chocolate sprinkles, known as "Hagelslag" in the Netherlands, is a beloved Dutch snack often enjoyed as a breakfast or light treat. This simple yet indulgent dish consists of a slice of crunchy crispbread spread with a thin layer of creamy butter and topped with a generous sprinkle of chocolate flakes. The crispbread base, usually made from whole grains, offers a source of dietary fiber and a satisfying crunch. However, the butter and chocolate sprinkles contribute saturated fats and added sugars, making this snack more of an occasional indulgence than an everyday health food. Popular for its balance of textures and sweet, buttery flavor, it reflects Dutch culinary tradition and the nation's love for chocolate as a topping. A mindful portion can be a delightful treat as part of a balanced diet.