1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 236.6 mcg | 1183% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispbread with butter and caviar
Crispbread with butter and caviar is a Scandinavian-inspired dish that offers a delightful balance of flavor and texture. The crispbread, typically made from whole grains like rye, provides a crunchy base rich in fiber and nutrients. A layer of butter adds creaminess and a dose of healthy fats, while the caviar—salted fish roe—brings a savory, briny depth and is packed with omega-3 fatty acids, vitamins, and minerals like selenium and B12. This dish is rooted in Nordic cuisine, where simplicity and wholesome ingredients take center stage. While the fiber and omega-3s are beneficial for heart and digestive health, moderation is key due to the high sodium content in caviar and the saturated fats in butter. Altogether, this combination is a nutrient-dense snack or light meal that celebrates Scandinavian culinary traditions and balanced eating.
