One cup of Crispbread with avocado spread is around 240 grams and contains approximately 520.0 calories, 16.0 grams of protein, 32.0 grams of fat, and 68.0 grams of carbohydrates.
Crispbread With Avocado Spread is a delicious and nutritious snack that originated from Scandinavian cuisine. This delightful treat features a crunchy base of crispbread made from whole grains, topped with creamy, ripe avocado. Packed with heart-healthy fats, fiber, and essential vitamins, this spread not only satisfies your taste buds but also supports your overall wellbeing. Enjoy it as a wholesome breakfast, a light lunch, or a guilt-free afternoon snack, all while indulging in the rich, buttery flavor of avocado. Dive into this nourishing delight and elevate your snacking game!
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
