One cup of Crispbread with avocado is around 236.6 grams and contains approximately 662.4 calories, 14.2 grams of protein, 33.1 grams of fat, and 85.2 grams of carbohydrates.
Crispbread With Avocado is a delightful, nutritious snack that brings together the crunchy texture of crispbread and the creamy goodness of ripe avocado. Originating from Scandinavian cuisine, this dish is not just delicious; it's packed with healthy fats, fiber, and essential vitamins. Avocado is rich in monounsaturated fats, promoting heart health, while crispbread offers a whole grain boost that aids digestion. Perfect as a light breakfast or snack, Crispbread With Avocado is a simple, flavorful way to nourish your body and satisfy your cravings!
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 85.2 g | 30% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1419.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
