One cup of Crispbread is around 236.4 grams and contains approximately 665.5 calories, 14.4 grams of protein, 2.4 grams of fat, and 149.5 grams of carbohydrates.
Crispbread is a versatile and wholesome snack, hailing from Scandinavian traditions. Made primarily from whole grains like rye or oats, it's packed with dietary fiber and essential nutrients. Crispbread is low in calories and free from added sugars, making it a smart choice for health-conscious eaters. Whether you enjoy it topped with creamy cheese, fresh veggies, or as a base for spreads, it offers a satisfying crunch that pairs perfectly with any meal. Discover the deliciously simple way to elevate your snacking with Crispbread!
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Nutrition Information
Calories |
665.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.0 mg | 20% | |
| Total Carbohydrates | 149.5 g | 54% | |
| Dietary Fiber | 30 g | 107% | |
| Sugars | 2.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.4 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 580 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
