Crisp with peanut butter

Crisp with peanut butter

Snack

Item Rating: 59/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1181.1
calories
39.4
protein
118.1
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 15.7 g 56%
Sugars 39.4 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

37.3%
12.4%
50.3%
Fat: 638 cal (50.3%)
Protein: 157 cal (12.4%)
Carbs: 472 cal (37.3%)

About Crisp with peanut butter

Crisp with Peanut Butter is a delightful snack combining the satisfying crunch of a light, baked whole-grain crisp with the creamy richness of peanut butter. This simple yet flavorful pairing has roots in American cuisine, where peanut butter has long been beloved as a versatile and nutritious spread. High in protein and healthy fats, peanut butter offers sustained energy, while the whole-grain crisp provides fiber for digestive health. Together, they create a balanced snack that is both filling and delicious. However, moderation is key, as peanut butter can be calorie-dense, and some crisps may contain added sugars or salt. For a healthier option, look for natural peanut butter with no added sugars or oils and whole-grain crisps with minimal ingredients. Perfect for an on-the-go snack or a post-workout boost, Crisp with Peanut Butter satisfies cravings while supporting an active lifestyle.