Crisp romaine

Item Rating: 86/100

One cup of Crisp romaine is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.2 grams of fat, and 2 grams of carbohydrates.

Crisp Romaine is a delicious leafy green that brings a refreshing crunch to your meals. Originating from the Mediterranean region, this versatile lettuce is a staple in salads, sandwiches, and wraps. Packed with essential vitamins A, C, and K, Crisp Romaine promotes healthy vision and immune function. With its low calorie count and high fiber content, it supports digestion and helps keep you feeling full. Whether tossed in a Caesar salad or layered in a wrap, Crisp Romaine adds flavor and nutrition to any dish. Embrace the crisp, enjoy the crunch!

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.6667mg	0%
Total Carbohydrate 2g	0%
Dietary Fiber 1.3333g	0%
Total Sugars 0.8g
Protein 0.6667g	0%

Vitamin D 0IU	0%
Calcium 10.6666mg	0%
Iron 0.6467mg	0%
Potassium 154.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 21.4%

Carbs: 64.2%