1 serving (250 grams) contains 538 calories, 7.0 grams of protein, 24.0 grams of fat, and 75.5 grams of carbohydrates.
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 297.5 mg | 12% | |
| Total Carbohydrates | 75.5 g | 27% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 39.5 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crisp
Crisp is a versatile dish rooted in Western cuisine, often enjoyed as a dessert or snack. Traditionally made by layering baked fruit, such as apples, berries, or peaches, with a crumbly topping of flour, oats, butter, sugar, and spices like cinnamon, it offers a comforting blend of sweet and tart flavors. The fruit base provides natural vitamins, fiber, and antioxidants, making it a nutritious component. However, the topping is typically high in refined carbs, fats, and sugars, which should be consumed in moderation. Crisps can be adapted for healthier versions by substituting whole-grain flours, reducing sugar, and using plant-based oils or low-fat butter alternatives. This warm and satisfying dish is loved for its simplicity and can easily be customized to fit seasonal ingredients and dietary preferences while offering a nostalgic taste of homemade goodness.
