One cup of Crisp cereal is around 30 grams and contains approximately 110 calories, 2 grams of protein, 0 grams of fat, and 26 grams of carbohydrates.
Crisp Cereal is a delicious blend of whole grains, seeds, and lightly sweetened flakes that delivers a satisfying crunch in every bite. Originating from wholesome breakfast traditions, it combines the flavors of oats, barley, and a hint of natural honey. Packed with essential vitamins and minerals, Crisp Cereal is a great source of fiber, helping to keep you feeling full and energized throughout the day. It's low in sugar, making it a smart choice for a healthy breakfast or snack. Enjoy Crisp Cereal with milk, yogurt, or fresh fruit—your taste buds will thank you!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 0 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 20 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
