1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 20 mg | 1% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crisp cereal
Crisp Cereal is a classic breakfast option known for its light, crunchy texture and balanced flavor. Crafted from whole grains like oats, wheat, and rice, it provides a wholesome start to the day. With origins rooted in Western cuisine, it is designed to deliver essential nutrients such as fiber, vitamins, and minerals that support digestion and overall health. Many varieties are low in fat, making it a heart-friendly choice. However, some versions may contain added sugars, so it’s important to check the label for nutritional content. Crisp Cereal pairs beautifully with milk, yogurt, or fresh fruit, offering versatility for breakfast or an on-the-go snack. Its satisfying crunch and ability to keep you fuller for longer make it a staple for those seeking a convenient yet nutrient-packed option.
