One cup of Crisp breads is around 236.4 grams and contains approximately 672.7 calories, 14.4 grams of protein, 2.4 grams of fat, and 149.5 grams of carbohydrates.
Crisp Breads are delicious, thin, and crunchy flatbreads made from wholesome grains like rye, wheat, or oats. Originating from Scandinavian cuisine, these light snacks carry a rich history and a delightful crunch in every bite. Packed with fiber, they make a perfect choice for those seeking a healthier alternative to traditional bread. Crisp Breads are low in calories, free from preservatives, and versatile enough to enjoy with toppings like hummus, cheese, or fresh vegetables. Elevate your snacks with Crisp Breads—where tradition meets nutrition!
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Nutrition Information
Calories |
672.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.7 mg | 20% | |
| Total Carbohydrates | 149.5 g | 54% | |
| Dietary Fiber | 29.1 g | 103% | |
| Sugars | 2.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.5 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 581.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
