Crisp bread

Item Rating: 72/100

One cup of Crisp bread is around 25 grams and contains approximately 88 calories, 2.5 grams of protein, 0.2 grams of fat, and 19 grams of carbohydrates.

Crisp Bread is a delightful, crunchy treat made from wholesome ingredients like whole grains, rye, or oats. Originating from the Nordic regions, this traditional staple is not only a versatile snack but also a nutritious choice. Packed with fiber and low in calories, Crisp Bread supports digestion and keeps you feeling full longer. Whether topped with avocado for a healthy breakfast or enjoyed with cheese for a savory snack, its satisfying crunch makes it a favorite in kitchens worldwide. Embrace the goodness of Crisp Bread—where flavor meets health!

Nutrition Facts

Serving size	(25g)

Amount per serving	% Daily Value*
Calories	87.5

Total Fat 0.25g	0%
Saturated Fat 0.05g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 137.5mg	0%
Total Carbohydrate 18.75g	0%
Dietary Fiber 3g	0%
Total Sugars 0.25g
Protein 2.5g	0%

Vitamin D 0IU	0%
Calcium 5mg	0%
Iron 1.25mg	0%
Potassium 50mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 11.5%

Carbs: 86.0%