1 serving (8 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1303.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 100 g | 128% | |
Saturated Fat | 33.3 g | 166% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 272.7 mg | 90% | |
Sodium | 4151.5 mg | 180% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 90.9 g | 181% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.3 mg | 2% | |
Iron | 3.0 mg | 16% | |
Potassium | 1303.0 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crisp bacon is a popular breakfast delicacy made from pork belly that has been cured, smoked, and sliced thin before cooking until it reaches a crunchy texture. Originating from various culinary traditions, bacon has deep roots in European and American cuisines, often served as a complement to eggs, pancakes, or sandwiches. Nutritionally, bacon is rich in protein and provides essential nutrients like iron, zinc, and B vitamins. However, it is also high in saturated fats, sodium, and calories, which can contribute to cardiovascular concerns if consumed excessively. While crisp bacon delivers a satisfying savory flavor and a delightful crunch, moderation is key to enjoying it within a balanced diet. For a lighter option, consider choosing reduced-sodium or turkey-based alternatives.