One cup of Crisp and green pesto and parm salad is around 280 grams and contains approximately 680.0 calories, 24.0 grams of protein, 16 grams of fat, and 108.0 grams of carbohydrates.
Crisp And Green Pesto And Parm Salad is a vibrant blend of fresh greens, creamy pesto, and savory Parmesan cheese. Inspired by classic Italian flavors, this salad features crunchy cucumbers, sweet cherry tomatoes, and a sprinkle of sunflower seeds for extra crunch. Packed with vitamins from nutritious greens and heart-healthy fats from the pesto, it’s a wholesome choice for any meal. Enjoy the perfect balance of bold flavors and refreshing textures, making it both delicious and nourishing. Treat yourself to a light yet satisfying option that’s perfect for lunch or a side dish!
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Nutrition Information
Calories |
680.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 2960.0 mg | 128% | |
| Total Carbohydrates | 108.0 g | 39% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.0 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 376 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
