Nutrition Facts for Crisp and green pesto and parm salad
Image of Crisp and green pesto and parm salad

Crisp and green pesto and parm salad

Item Rating: 77/100

One cup of Crisp and green pesto and parm salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Crisp And Green Pesto And Parm Salad is a vibrant blend of fresh greens, creamy pesto, and savory Parmesan cheese. Inspired by classic Italian flavors, this salad features crunchy cucumbers, sweet cherry tomatoes, and a sprinkle of sunflower seeds for extra crunch. Packed with vitamins from nutritious greens and heart-healthy fats from the pesto, it’s a wholesome choice for any meal. Enjoy the perfect balance of bold flavors and refreshing textures, making it both delicious and nourishing. Treat yourself to a light yet satisfying option that’s perfect for lunch or a side dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 17.6471mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 11.6%
Carbs: 23.2%