Crinkly chips

Crinkly chips

Snack

Item Rating: 56/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Crinkly chips

Crinkly Chips are a flavorful snack made from thinly sliced potatoes that are deep-fried and seasoned, offering a satisfying crunch with every bite. Their signature crinkled texture is achieved through ridged slicing techniques, which enhance crispiness and allow seasonings to cling more effectively. Originating from Western cuisines, they are a popular treat worldwide, often paired with dips or served alongside burgers and sandwiches. Each serving typically contains potatoes, vegetable oil, and a blend of spices. While Crinkly Chips provide energy due to their carbohydrate content, they are high in fats and sodium, making moderation key for a balanced diet. Healthier versions baked instead of fried, or using alternative ingredients like sweet potatoes, can offer improved nutritional value. Perfect for indulgence, Crinkly Chips embody comfort food at its finest but should be enjoyed thoughtfully within a nutritious eating plan.