1 serving (85 grams) contains 110 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
110 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 0 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 6.0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 318 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crinkle Fries are a popular potato-based side dish characterized by their wavy, ridged texture, created by slicing potatoes with a corrugated blade. Originating from Western cuisine and often associated with American fast food culture, these fries are typically fried until golden and crispy, offering a satisfying crunch. Made from whole potatoes, Crinkle Fries are a source of carbohydrates and contain small amounts of fiber, potassium, and Vitamin C. However, their nutritional profile can vary depending on cooking methods and added ingredients. Traditional preparation involves deep frying, which increases calorie and fat content, especially if topped with salt or seasonings. For a healthier alternative, Crinkle Fries can be baked or air-fried, reducing fat intake. While they are an indulgent treat, moderation is key for balancing the enjoyment of this comfort food with dietary goals.