Crinkle cut fries

Crinkle cut fries

Side Dish

Item Rating: 84/100

1 serving (85 grams) contains 110 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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201.9
calories
3.7
protein
36.7
carbohydrates
6.4
fat

Nutrition Information

1 cup (156g)
Calories
201.9
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 220.2 mg 9%
Total Carbohydrates 36.7 g 13%
Dietary Fiber 3.7 g 13%
Sugars 0 g
protein 3.7 g 7%
Vitamin D 0 mcg 0%
Calcium 10.9 mg 0%
Iron 0.9 mg 5%
Potassium 583.6 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.0%
6.8%
26.3%
Fat: 57 cal (26.3%)
Protein: 14 cal (6.8%)
Carbs: 146 cal (67.0%)

About Crinkle cut fries

Crinkle Cut Fries are a classic side dish known for their distinct wavy shape, offering a crispy exterior and fluffy interior. Made from sliced potatoes, these fries achieve their signature texture through specialized blades before being fried or baked to golden perfection. Originating from the broader tradition of French fries, crinkle-cut styles are often associated with American diners, fast-food chains, and casual dining. Typically seasoned with salt, they can be enjoyed plain or paired with dips like ketchup or cheese sauce. While potatoes provide essential nutrients such as potassium and vitamin C, the frying process can increase calorie and fat content, especially when cooked in oil. Baked options or air-fried variants offer a healthier alternative without compromising flavor. Moderation is key when indulging in this beloved comfort food, as portion size and preparation methods significantly impact nutritional value.