Crinkle cut chips

Crinkle cut chips

Snack

Item Rating: 63/100

1 serving (50 grams) contains 270 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1285.7
calories
14.3
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1285.7
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 9.5 g 33%
Sugars 0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 2142.9 mg 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.0%
4.5%
50.5%
Fat: 642 cal (50.5%)
Protein: 57 cal (4.5%)
Carbs: 571 cal (45.0%)

About Crinkle cut chips

Crinkle cut chips are a popular snack or side dish known for their distinctive ridged pattern, achieved by slicing potatoes with a crinkle blade. Originating from Western cuisine, they are often associated with fast food and casual dining. Made from potatoes, they typically contain carbohydrates, fiber, and small amounts of vitamins like vitamin C and potassium. Crinkle cut chips can be fried or baked, with baking offering a healthier option by reducing added fats. They are usually seasoned with salt, which may contribute to higher sodium intake if consumed frequently. While they are a satisfying source of energy, moderation is key, as fried versions are higher in calories and saturated fats. Consider pairing them with a fresh vegetable side or opting for oven-baked preparations to balance nutritional value and enjoy them as part of a varied diet.