1 serving (50 grams) contains 270 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.4 g | 91% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 2142.9 mg | 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crinkle cut chips are a popular snack or side dish known for their distinctive ridged pattern, achieved by slicing potatoes with a crinkle blade. Originating from Western cuisine, they are often associated with fast food and casual dining. Made from potatoes, they typically contain carbohydrates, fiber, and small amounts of vitamins like vitamin C and potassium. Crinkle cut chips can be fried or baked, with baking offering a healthier option by reducing added fats. They are usually seasoned with salt, which may contribute to higher sodium intake if consumed frequently. While they are a satisfying source of energy, moderation is key, as fried versions are higher in calories and saturated fats. Consider pairing them with a fresh vegetable side or opting for oven-baked preparations to balance nutritional value and enjoy them as part of a varied diet.