One cup of Crinkle cut air fryer fries is around 236.1 grams and contains approximately 333.3 calories, 5.6 grams of protein, 12.5 grams of fat, and 55.6 grams of carbohydrates.
Crinkle Cut Air Fryer Fries are a crispy, golden delight that brings joy to every plate. Made with fresh potatoes, these fries get their unique shape from a crinkle cutter, creating the perfect crunch on the outside while remaining fluffy inside. Originating from classic American cuisine, they are a staple at barbecues and family gatherings. Air frying them reduces the oil typically used in traditional frying, making them a healthier option that offers less fat with all the flavor. Enjoy these delicious fries as a guilt-free snack or side dish, perfect for any meal!
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 805.6 mg | 35% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 1166.7 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.