1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 300 mg | 13% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 700 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crinkle-cut potato chips are a popular snack made from thinly sliced potatoes that are ridged and fried or baked to achieve their signature texture. Originating from Western cuisine, they are enjoyed worldwide for their crunch and ability to hold onto seasonings or dips due to their wavy design. Ingredients usually include potatoes, vegetable oil, and salt, with variations featuring added spices or flavorings. While providing a source of carbohydrates and occasional dietary fiber, crinkle-cut chips are often high in calories, fats, and sodium, making them a less nutritious choice when consumed in large quantities. Baked versions or varieties prepared with reduced-fat oils may offer slightly healthier options. Although not inherently a health food, they can be enjoyed in moderation as part of a balanced diet.