Crinkle-cut fries with sauce

Crinkle-cut fries with sauce

Snack

Item Rating: 66/100

1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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640.0
calories
8.0
protein
80.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 288 cal (45.0%)
Protein: 32 cal (5.0%)
Carbs: 320 cal (50.0%)

About Crinkle-cut fries with sauce

Crinkle-cut fries with sauce are a beloved comfort food, featuring golden, ridged potato strips fried to crispy perfection. Commonly attributed to American fast-food culture, their unique wavy texture enhances crunch and holds sauces well. The fries are typically made from potatoes, oil, and seasoning, while dipping sauces can range from classic ketchup and mayonnaise to cheese, aioli, or spicy options. Nutritionally, they provide carbohydrates for energy and are a source of potassium. However, they are often high in calories, fat, and sodium due to frying and added seasonings. Opting for baked versions and pairing with lighter, homemade sauces can make them a healthier choice. Crinkle-cut fries are versatile, satisfying, and pair well with countless dishes, making them a universally enjoyed snack or side.