1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crinkle-cut fries with sauce are a beloved comfort food, featuring golden, ridged potato strips fried to crispy perfection. Commonly attributed to American fast-food culture, their unique wavy texture enhances crunch and holds sauces well. The fries are typically made from potatoes, oil, and seasoning, while dipping sauces can range from classic ketchup and mayonnaise to cheese, aioli, or spicy options. Nutritionally, they provide carbohydrates for energy and are a source of potassium. However, they are often high in calories, fat, and sodium due to frying and added seasonings. Opting for baked versions and pairing with lighter, homemade sauces can make them a healthier choice. Crinkle-cut fries are versatile, satisfying, and pair well with countless dishes, making them a universally enjoyed snack or side.