Crinkle-cut fries with cheese sauce

Crinkle-cut fries with cheese sauce

Snack

Item Rating: 58/100

1 serving (150 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
12.7
protein
79.4
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1269.8 mg 55%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
7.0%
49.2%
Fat: 357 cal (49.2%)
Protein: 50 cal (7.0%)
Carbs: 317 cal (43.8%)

About Crinkle-cut fries with cheese sauce

Crinkle-Cut Fries with Cheese Sauce is a comfort food classic that combines crispy, golden potato fries with a rich and creamy cheese topping. Originating from American fast-food culture, this indulgent dish starts with crinkle-cut fries, shaped to maximize crunchiness and surface area for flavor. The fries are typically deep-fried in oil, giving them their signature crisp texture. The cheese sauce, often made from processed cheese, milk, and seasonings, adds a velvety layer of richness. A source of carbohydrates from the potatoes and fat from the cheese, this dish provides quick energy but is high in calories, sodium, and saturated fat, which may not align with a balanced diet when consumed in excess. While not inherently nutritious, enjoying Crinkle-Cut Fries with Cheese Sauce in moderation can be part of an occasional treat, providing comfort and satisfaction with bold flavors and textures that delight the palate.