One cup of Crimini mushrooms is around 236.6 grams and contains approximately 51.3 calories, 9.9 grams of protein, 0 grams of fat, and 9.9 grams of carbohydrates.
Crimini Mushrooms are flavorful, earthy fungi that belong to the Agaricus bisporus family, originally hailing from Europe. Slightly firmer and more robust than their common white counterparts, these delightful mushrooms bring depth to a variety of dishes. Rich in essential nutrients, Crimini Mushrooms are low in calories but high in antioxidants, B vitamins, and minerals like selenium, supporting your immune system and overall health. Versatile and delicious, they shine in Italian cuisine, stir-fries, and soups, making them a perfect addition to any meal. Enjoy the rich flavor and health benefits of Crimini Mushrooms today!
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Nutrition Information
Calories |
51.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.9 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.1 mg | 4% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
