1 serving (10 grams) contains 45 calories, 6.5 grams of protein, 2.0 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
1125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 0 g | ||
| protein | 162.5 g | 325% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 187.5 mg | 14% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 2500 mg | 53% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cricket powder
Cricket powder is a sustainable, protein-rich ingredient made from finely ground crickets. With origins in traditional cuisines of Asia, Africa, and South America, it has gained global popularity for its nutritional density and eco-friendliness. Packed with complete protein, essential amino acids, vitamin B12, iron, and omega-3s, cricket powder is a powerhouse for energy and muscle function. Its high fiber content promotes healthy digestion, while low fat and carb levels make it suitable for various diets, including keto and paleo. Cricket powder is naturally gluten-free and contains no artificial additives, offering a clean nutritional profile. Its mild, nutty flavor makes it a versatile addition to smoothies, baked goods, protein bars, or savory dishes. While extremely healthy, individuals with shellfish allergies should note potential sensitivities due to similar protein structures. Environmentally, cricket farming uses minimal resources, making cricket powder a green alternative to conventional protein sources.
