1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
233.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 446.2 mg | 148% | |
| Sodium | 262.1 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 358.9 mcg | 1794% | |
| Calcium | 165.3 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 623.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crevettes
Crevettes, more commonly known as shrimp, are small crustaceans enjoyed in cuisines worldwide, especially in French, Asian, and Mediterranean dishes. These shellfish are prized for their sweet, delicate flavor and versatility in recipes such as pastas, stir-fries, and salads. Nutritionally, crevettes are rich in protein while being low in calories and fat, making them an excellent choice for lean meals. They also provide essential nutrients like selenium, vitamin B12, and iodine, supporting immune health and thyroid function. Omega-3 fatty acids found in shrimp contribute to heart and brain health. However, they are relatively high in cholesterol, so individuals managing cholesterol levels should moderate their intake. Additionally, buying sustainably sourced shrimp helps avoid environmental concerns. Whether grilled, sautéed, or poached, crevettes offer a flavorful and nutritious seafood option to incorporate into a balanced diet.
