Crevettes crues

Crevettes crues

Seafood

Item Rating: 77/100

1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.

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235.7
calories
57.1
protein
0.5
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
235.7
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 450 mg 150%
Sodium 264.3 mg 11%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 361.9 mcg 1809%
Calcium 166.7 mg 12%
Iron 0.7 mg 3%
Potassium 628.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.8%
96.5%
2.7%
Fat: 6 cal (2.7%)
Protein: 228 cal (96.5%)
Carbs: 2 cal (0.8%)

About Crevettes crues

Crevettes Crues, or raw shrimp, are a staple in French and global cuisine, celebrated for their delicate texture and subtle oceanic flavor. Typically enjoyed as part of appetizers, salads, or sushi dishes, these crustaceans are rich in protein while being low in calories and fat, making them a nutritious option for many diets. They are a source of essential nutrients such as vitamin B12, selenium, and phosphorus, which support energy metabolism and immune health. However, consuming shrimp raw carries a risk of foodborne illnesses like those caused by bacteria or parasites, emphasizing the importance of sourcing from reputable suppliers and proper handling. Crevettes Crues are popular in dishes emphasizing freshness and simplicity, showcasing their natural taste. While their cholesterol content may be of concern to some, they are generally considered a healthy addition to meals when enjoyed responsibly. Moderation and mindful preparation ensure their nutritional benefits shine.