1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crevettes Crues, or raw shrimp, are a staple in French and global cuisine, celebrated for their delicate texture and subtle oceanic flavor. Typically enjoyed as part of appetizers, salads, or sushi dishes, these crustaceans are rich in protein while being low in calories and fat, making them a nutritious option for many diets. They are a source of essential nutrients such as vitamin B12, selenium, and phosphorus, which support energy metabolism and immune health. However, consuming shrimp raw carries a risk of foodborne illnesses like those caused by bacteria or parasites, emphasizing the importance of sourcing from reputable suppliers and proper handling. Crevettes Crues are popular in dishes emphasizing freshness and simplicity, showcasing their natural taste. While their cholesterol content may be of concern to some, they are generally considered a healthy addition to meals when enjoyed responsibly. Moderation and mindful preparation ensure their nutritional benefits shine.