1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
233.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 446.2 mg | 148% | |
| Sodium | 262.1 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 358.9 mcg | 1794% | |
| Calcium | 165.3 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 623.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crevette
Crevette, commonly known as shrimp, is a versatile seafood enjoyed worldwide. Originating from coastal cuisines, shrimp is a staple in dishes across Asia, Europe, and the Americas. Packed with high-quality protein, crevette is an excellent source of essential vitamins and minerals, including B12, iodine, and selenium, which support metabolism and thyroid function. It is naturally low in calories and fat, making it a popular choice for healthy eating. Shrimp also contains omega-3 fatty acids, which are beneficial for heart health. However, it is important to be mindful of preparation methods, as frying or butter-heavy recipes can offset its health benefits. Additionally, individuals with shellfish allergies should avoid crevette. Opting for sustainably sourced shrimp is recommended to support responsible fishing practices. Overall, crevette offers a flavorful and nutritious option for a balanced diet when enjoyed in moderation and cooked healthily.
