One cup of Creton is around 237.2 grams and contains approximately 538.5 calories, 42.8 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Creton is a flavorful pork spread originating from Quebec, Canada. Made from finely minced pork, onions, and a mix of spices, this creamy blend is often enjoyed on warm bread or toast. Rich in protein, Creton offers a hearty option for breakfast or snacks. However, it can be high in fat and sodium, so moderation is key. With its unique blend of spices and comforting texture, Creton brings a taste of tradition to your table, making it a delightful addition to your culinary experience.
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Nutrition Information
Calories |
538.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 854.7 mg | 37% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.8 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
