One cup of Cress salad is around 236.6 grams and contains approximately 19.6 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Cress Salad is a vibrant and refreshing dish that features peppery watercress, crisp radishes, and tender baby spinach, all beautifully tossed together. Hailing from European cuisine, this salad showcases the delightful flavors of nature. Packed with vitamins A and C, it's a powerhouse of nutrients, supporting your immune system and promoting healthy skin. The addition of sunflower seeds adds a satisfying crunch and healthy fats. Drizzled with a light lemon vinaigrette, Cress Salad is not just delicious, but also a guilt-free option for a nutritious meal or side. Enjoy the freshness in every bite!
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Nutrition Information
Calories |
19.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 49.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
