Crepioca
Item Rating: 73/100
One cup of Crepioca is around 238 grams and contains approximately 357 calories, 24 grams of protein, 12 grams of fat, and 38 grams of carbohydrates.
Crepioca is a delicious and nutritious treat originating from Brazil, made primarily from tapioca flour and eggs. This versatile dish can be enjoyed sweet or savory, filled with a variety of ingredients like cheese, vegetables, or fruits. With its gluten-free base, Crepioca is a fantastic option for those with dietary restrictions. Packed with protein and low in calories, it offers a wholesome alternative to traditional pancakes. Whether you savor it for breakfast or as a delightful snack, Crepioca combines flavor and health in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 238.0952mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 38.0952g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.2%
Protein: 26.8%
Carbs: 43.0%