Crepevine greek salad with chicke

Crepevine greek salad with chicke

Lunch

Item Rating: 75/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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304.1
calories
23.6
protein
13.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 810.8 mg 35%
Total Carbohydrates 13.5 g 4%
Dietary Fiber 3.4 g 12%
Sugars 4.1 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

18.0%
31.4%
50.6%
Fat: 152 cal (50.6%)
Protein: 94 cal (31.4%)
Carbs: 54 cal (18.0%)

About Crepevine greek salad with chicke

Crepevine's Greek Salad with Chicken is a fresh and flavorful dish inspired by Mediterranean cuisine. This hearty salad combines crisp romaine lettuce, juicy tomatoes, sliced cucumbers, red onions, kalamata olives, and tangy feta cheese, topped with grilled chicken for added protein. A drizzle of Greek dressing, made with olive oil, lemon, and fragrant herbs, ties the ingredients together beautifully. Rich in vitamins A, C, and K from the vegetables, as well as healthy fats from the olives and dressing, this salad offers a balanced mix of nutrients. The chicken provides lean protein, making it a satisfying meal for those looking to fuel up with wholesome ingredients. However, the feta cheese and dressing may contribute a notable amount of sodium and fat, so moderation is key for those watching these components. Overall, the Greek Salad with Chicken is a refreshing and nutritious choice for Mediterranean food lovers.