One cup of Crepes with cottage cheese is around 239.1 grams and contains approximately 239.1 calories, 15.2 grams of protein, 7.6 grams of fat, and 34.8 grams of carbohydrates.
Crepes With Cottage Cheese are a delicious twist on a classic dish, blending light French crepes with creamy, protein-rich cottage cheese. Originating from France, these thin pancakes are crafted to perfection, offering a delicate texture that complements the smooth filling. Packed with nutrients, cottage cheese adds protein and calcium, making this dish a healthy choice for breakfast or dessert. You can enjoy them topped with fresh fruits or a drizzle of honey for a touch of sweetness, creating a flavorful and satisfying meal that nourishes your body and delights your taste buds.
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Nutrition Information
Calories |
239.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.2 mg | 21% | |
| Sodium | 434.8 mg | 18% | |
| Total Carbohydrates | 34.8 g | 12% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 0 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
