1 serving (150 grams) contains 375 calories, 15.0 grams of protein, 22.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepes with cheese
Crepes with cheese are a delightful dish originating from French cuisine, known for their delicate flavor and versatile preparation. The base of the crepe is a thin pancake made from ingredients like flour, eggs, milk, and butter, creating a light and tender texture. This version features a savory cheese filling, often using varieties like Gruyère, cheddar, or ricotta, offering a creamy richness. While crepes provide some protein from the eggs and cheese, they are also high in carbohydrates and may contain added fats depending on preparation methods. For a healthier twist, whole-grain flour can be used in the batter and low-fat cheeses may replace full-fat options. Crepes with cheese are best enjoyed in moderation as part of a balanced diet, offering a satisfying combination of flavors while being mindful of their calorie and fat content. Perfect for breakfast, lunch, or a mid-day treat.
