Crepes with cheese

Crepes with cheese

Breakfast

Item Rating: 75/100

One cup of Crepes with cheese is around 238.1 grams and contains approximately 248 calories, 9.0 grams of protein, 11 grams of fat, and 29.0 grams of carbohydrates.

Crepes With Cheese are a delightful dish that blends the delicate texture of French crepes with rich, melty cheese. Typically made from a simple batter of flour, eggs, and milk, these crepes are filled with a variety of cheeses like gooey mozzarella or tangy goat cheese. Originating from the heart of France, they make a versatile meal, perfect for breakfast, lunch, or dinner. While the crepes themselves are light, the cheese adds a comforting richness. Packed with protein and calcium, they can be a part of a balanced diet; just be mindful of portion sizes. Indulge in this classic dish for a satisfying taste of French cuisine!

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248
calories
9.0
protein
29.0
carbohydrates
11
fat

Nutrition Information

1 cup (238.1g)
Calories
248
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.2%
14.3%
39.4%
Fat: 99 cal (39.4%)
Protein: 36 cal (14.3%)
Carbs: 116 cal (46.2%)