1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepes with berry filling
Crepes with Berry Filling are a delightful French-inspired dish featuring thin, tender pancakes wrapped around a vibrant, naturally sweet fruit filling. The crepes are made from a simple batter of flour, eggs, milk, and a touch of sugar, cooked to golden perfection. The berry filling typically includes a mix of antioxidant-rich fruits such as strawberries, blueberries, or raspberries, often sweetened lightly with honey or sugar to enhance their natural flavors. This dish provides a good source of nutrients like vitamin C, fiber, and antioxidants from the berries, promoting healthy skin and immune function. However, the crepes may contain refined flour and added sugars, which could be high in calories and less nutrient-dense when consumed in excess. Perfect for breakfast or dessert, this dish balances indulgence and nutrition, making it a versatile option to enjoy in moderation.
