1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepes stuffed with meat
Crepes Stuffed With Meat are a versatile dish found in various cuisines, with French origins being the most well-known. These soft, thin pancakes are typically made from a batter of flour, milk, eggs, and butter, creating a delicate wrap for flavorful fillings. The meat stuffing can range from ground beef or chicken to seasoned lamb, often enhanced with herbs, spices, and vegetables for added nutritional value. While high in protein from the meat, the dish's healthiness depends on preparation methods and ingredients—lean meats and minimal oil improve its balance. However, the crepes themselves may be high in carbohydrates and saturated fat if rich ingredients like butter or cream are used. When paired with fresh greens or lighter sauces, the dish becomes a more balanced option that blends taste and nourishment perfectly.
