One cup of Crepes is around 240.7 grams and contains approximately 537.0 calories, 17.4 grams of protein, 26.3 grams of fat, and 63.3 grams of carbohydrates.
Crepes are thin, delicate pancakes originating from France, loved for their versatility and irresistible flavor. Made from a simple batter of flour, milk, eggs, and a touch of sugar, they can be filled with both sweet and savory delights. Indulge in classic Nutella and banana or savor the savory goodness of ham and cheese. While crepes can be a delightful treat, their healthiness depends on the fillings and portion sizes—opt for fresh fruits, yogurt, or vegetables for a healthier twist. Whether enjoyed as a breakfast, dessert, or snack, crepes bring a taste of French cuisine to your table!
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Nutrition Information
Calories |
537.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 332.2 mg | 110% | |
| Sodium | 691.1 mg | 30% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 11.1 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 224.1 mg | 17% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 375.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
