1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 0 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crepes Bretonnes Au Sarrasin Sans Œuf Sans Sucre are a traditional French dish originating from Brittany. These savory crepes are made from buckwheat flour, water, and a pinch of salt, omitting eggs and sugar for a simpler, lighter recipe. Naturally gluten-free, buckwheat provides a rich source of fiber, antioxidants, and essential nutrients like magnesium and iron, making this dish a wholesome choice for those with dietary restrictions or seeking healthier alternatives. The absence of added sugar and refined ingredients enhances its appeal for clean eating. Typically served with savory fillings such as vegetables, cheese, or smoked salmon, these crepes offer versatility and balance. While the dish is nutrient-dense, it’s important to watch accompanying toppings as they may add fat or sodium. Overall, Crepes Bretonnes Au Sarrasin Sans Œuf Sans Sucre are a delightful and nutritious option rooted in traditional French cuisine.