1 serving (150 grams) contains 290 calories, 7.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepe with sauce
Crepe with sauce is a versatile dish originating from France, celebrated for its delicate texture and adaptability. A crepe is a thin pancake made from a simple batter of flour, eggs, milk, and a touch of butter. It can be paired with a variety of sauces, ranging from sweet options like chocolate or fruit compote to savory choices like creamy béchamel or mushroom sauce. Crepes are low in calories when unfilled, but their nutritional profile depends largely on the chosen fillings and sauce. Sweet versions may contain added sugars, while savory options often offer protein and nutrients depending on the ingredients used. While crepes themselves are light, the sauce and toppings can add fats, sugars, and calories, so moderation and mindful ingredient choices are key to enjoying this dish as part of a balanced diet.
