One cup of Crepe with sauce is around 238.1 grams and contains approximately 476 calories, 9.5 grams of protein, 16.7 grams of fat, and 71.4 grams of carbohydrates.
Crepe With Sauce is a delightful dish that showcases thin, delicate French pancakes, made from a simple blend of flour, eggs, milk, and a touch of sugar. Served warm, these crepes are often drizzled with a rich sauce, like velvety chocolate, vibrant fruit compote, or luscious caramel, adding a burst of flavor to each bite. Originating in Brittany, France, crepes can be savory or sweet, making them versatile for any meal. While they can be indulgent with sugary sauces, you can easily make healthier versions by opting for fresh fruit toppings or using whole grain flour. Enjoy this classic treat, where every mouthful is a taste of culinary artistry!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
